Welcome to the Eden Birth Fitness Registration & Booking Page!
Are you looking to stay fit and active during your pregnancy journey? Look no further than Eden Birth Fitness - a friendly, community programme promoting and encouraging exercise in pregnancy. Eden Birth Fitness is a project that specialises in helping expectant mothers maintain a healthy and active lifestyle throughout their pregnancy and postnatally.
The FREE 30 minute walk is guided by Akelah Wallace, Registered Midwife & Maternity Fitness Instructor/Personal Trainer.
Eden Birth Fitness is passionate about supporting women as they go through this transformative phase of their lives. We offer a range of services specifically tailored to meet the unique needs of pregnant women. These include:
Power walking sessions
Personalised 1:1 workout sessions that can be delivered in the home
Antenatal and postnatal fitness classes (coming soon!)
Not only do we prioritise physical fitness, but we also have a mission to foster a supportive community so you have the resources and encouragement you need every step of the way. Whether you're a beginner or already exercising regualrly, our team will ensure you feel comfortable and confident in your pregnancy fitness journey.
Book now with Eden Birth Fitness and experience the benefits of staying active and healthy while embracing the joy of pregnancy!